What do I do?

I offer bespoke personal training and coaching sessions in Edinburgh and specialise in 12 week transformation programs. I also work online, thanks to the wonders of the internet! Want to know more? Read on!

Personal Trainer Edinburgh Matt Lazenby

 

What is a Bespoke Personal Training Program?

A bespoke personal training program is one designed just for you! It will take into account your age, gender, level of experience, fitness, experience, work, social and personal commitments and lifestyle to ensure that it compliments and enhances every aspect of your life! I specialise in 12 week lifestyle transformation programs and these are my far my most popular product.

Bespoke Personal Training and Coaching Services In Edinburgh!

If you're located in Edinburgh then you can work with me in person!

We'll meet for the first time for a consultation – it's completely free – and discuss your current lifetsyle, diet and exercise routine and exactly what you're hoping to achieve from your personal training sessions. I'll tell you exactly what you're going to need to do to reach your goals and tell you exactly what I can do to help you and you can ask me absolutely anything you want!

If we decide to work together I'll formulate a bespoke personal training program just for you that combines exercise, nutrition and mindset to ensure that you -

  • Get great results in the gym by training under my close supervision and learning how to perform exercises both safely and effectively! As you progress your program will evolve too, ensuring your workouts are always effective and fun!
  • Learn what to eat, when to eat it and how much to eat to ensure that you not only look great but that your nutrition program is effective, practical and sustainable!
  • Learn how to see the world from new perspectives, build new habits and enhance every aspect of your life!

Online Consultations Anywhere In The World!

If you're not located in Edinburgh I can still help you thanks to the wonders of the internet!

We'll have a consultation online and discuss your current lifestyle, diet and exercise routine and exactly what you're hoping to achieve from your exercise program.
I'll tell you exactly what you're going to need to do to reach your goals and and you can ask me absolutely anything you want!

If we decide to work together I'll formulate a bespoke personal training program just for you that combines exercise, nutrition and mindset to ensure that you -

  • Get great results in the gym by learning how to perform exercises both safely and effectively!
  • Learn what to eat, when to eat it and how much to eat to ensure that you not only look great but that your nutrition program is effective, practical and sustainable!
  • Learn how to see the world from new perspectives, build new habits and enhance every aspect of your life!

How Much Does It Cost?

In person consultations in Edinburgh are free and prices for personal training sessions and programs in Edinburgh are discussed at your consultation.

An online consultation with me costs £50 for one hour.